Perfect Poise, Perfect Life
Bring your body into balance and revolutionise your life
By Noel Kingsley
Publisher Hodder Mobius
AVAILABLE HERE
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Natural Poise
My Dad dug out this old photograph of me aged three and sent it to me with a note saying ' You see, you used to have good posture at one time!' Sure enough, there I am with a head like a football, doing a man's job. But what great poise! I'm chuffed to bits. But in other ways, it's not remarkable at all because if we're healthy, we all have good poise at that age....every one of us.
Isn't it just amazing that we can learn to balance and walk so freely and upright when very young, but now as adults we find it so damn difficult!
Other articles in the Instinct for poise/ Posture/ category:
How's your neck these days? |
An instinct for poise |
Look a million dollars |
You have an instinct for good posture |
How to sit? |
Attitude |
Posture and emotions |
Adaptive mechanism - posture |
Free your neck to function better |
Tulips with good posture |
Comfort of good balance. |
Perfect poise... |
Look up |
Weight over my heels |
The Godfather |
Finishing School |
New Year Resolutions |
Don't pull your shoulders back |
Posture and taking it for granted |
