Perfect Poise, Perfect Life
Bring your body into balance and revolutionise your life
By Noel Kingsley
Publisher Hodder Mobius
AVAILABLE HERE
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Walking on ice
I walked along here in Dovedale, Derbyshire with the sun blasting through the trees on New Year's Day. It was fantastic. But walking on ice is a precarious occupation, particularly when we've only got two legs to stand on. And although the tendency can be to stoop down to watch our feet, it's best if we can remain tall, upright and loose. Stiffening and bracing only upsets our balance. But it's great to get the clear, fresh air about us!
Other articles in the Balance/ Photography/ Walking/ category:
Biped in the Chilterns |
How long is your stride? |
The head leads |
Leaning when walking |
