Perfect Poise, Perfect Life
Bring your body into balance and revolutionise your life
By Noel Kingsley
Publisher Hodder Mobius
AVAILABLE HERE
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Kevin Kline on the Alexander Technique
"The Technique, which seemed at first inexhaustibly mysterious, turned out to be an accessible and most enjoyable discipline to learn and to practice.
I have found in the ensuing years, great benefits in my day-to-day living.
By balancing and neutralizing tensions, I've learned to relieve as well as avoid the aches and pains caused by the thousands of natural shocks that flesh is heir to."
Kevin Kline, Actor
Other articles in the Alexander Technique/ category:
Walter Carrington's Study |
Changing your technique |
Improve your balance |
Improve your posture |
Improve your breathing |
What is Alexander Technique? |
