Perfect Poise, Perfect Life
Bring your body into balance and revolutionise your life
By Noel Kingsley
Publisher Hodder Mobius
AVAILABLE HERE
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Enjoy having a free neck
Freeing your neck from habitual tension can have a dramatic effect, not only on your posture but how you feel and function in daily life. We can all free our own neck by bringing our attention to it and thinking in the right way. This is how you do it.
Podcasts for health and happiness
Other articles in the Podcasts/ category:
Looking up |
Balmy April |
Same space, different time |
Good days, bad days... |
Concert, skill and ambition |
It's raining inside! |
Believe and you can |
Posture and your performance in life |
Podcast |
Coming Soon - podcasts on this blog |
