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Perfect Poise, Perfect Life
Bring your body into balance and revolutionise your life
By Noel Kingsley
Publisher Hodder Mobius
AVAILABLE HERE

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Good days, bad days...

If you want to be good at something, sport, music, dance, you have to take the good days along with the not-so-good-days. Focusing on the 'how' helps you make progress despite the daily ups and downs. There is pleasure in small steps, at least that's my experience as I avoid pulling hair out in exasperation with the violin. :-)

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