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<title>NOEL  KINGSLEY</title>
<link>http://www.noelkingsley.com/blog/</link>
<description></description>
<language>en</language>
<copyright>Copyright 2008</copyright>
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<title>Achieving the impossible</title>
<description>Edison &quot;If we did all the things we are capable of doing we would truly astound ourselves.&quot; Not my words, but those of inventor Thomas Edison, 1847-1931 who gave us the light bulb. It also comes to mind that he...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/07/if_we_did_all_t.html</link>
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<category>Abilities</category>
<pubDate>Thu, 03 Jul 2008 09:45:54 +0000</pubDate>

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<item>
<title>Sleeping in the Alexander lesson</title>
<description>The sudden sultry weather has made us all sleepy after lunch. I even feel it myself despite having had my usual nap; timed for just after I&apos;ve eaten and before my first afternoon client arrives. I need to be at...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/07/the_sudden_sult.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/07/the_sudden_sult.html</guid>
<category>Alexander Technique</category>
<pubDate>Tue, 01 Jul 2008 14:58:51 +0000</pubDate>

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<item>
<title>Reflections on NSD</title>
<description> Having my nap National Siesta Day was a busy one for me, but I still managed to get my nap, a little earlier than usual given I got up at 4.30am yesterday. The wave of tiredness that is quite...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/06/reflections_on.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/06/reflections_on.html</guid>
<category>National Siesta Day</category>
<pubDate>Thu, 26 Jun 2008 09:57:01 +0000</pubDate>

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<title>National Siesta Day, 2008</title>
<description> Wednesday 25th June is NATIONAL SIESTA DAY Now running for its third year National Siesta Day is one day in the year when we can have a nap at lunchtime without fear of criticism because we&apos;ll all be doing...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/06/_wednesday_25th.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/06/_wednesday_25th.html</guid>
<category>National Siesta Day</category>
<pubDate>Tue, 24 Jun 2008 15:26:37 +0000</pubDate>

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<item>
<title>Categorising people</title>
<description>With ever increasing sophistication of analysis in marketing and our preoccupation with classifying things and people into groups so that we can &apos;identify&apos; with them in whatever way that our interests may determine, there is an increasing danger of misunderstanding...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/06/with_ever_incre.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/06/with_ever_incre.html</guid>
<category></category>
<pubDate>Mon, 23 Jun 2008 08:36:04 +0000</pubDate>

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<item>
<title>Over the hill and far away...</title>
<description> Albatross Busy day today? It&apos;s easy to get caught up in the activities of the day, the meetings, reports to write, children to wash, clothe and feed, home to clean, do the shopping et al. When the head is...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/06/over_the_hill_a.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/06/over_the_hill_a.html</guid>
<category>Attitude</category>
<pubDate>Thu, 19 Jun 2008 08:45:42 +0000</pubDate>

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<item>
<title>Voyage into the unknown</title>
<description>An Alexander Technique enthusiast told me the other day that she feels that her experience with using the technique is like a voyage into the unknown. I immediately related to her view and commented that such an attitude where she...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/06/voyage_into_the.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/06/voyage_into_the.html</guid>
<category>Alexander Technique</category>
<pubDate>Tue, 17 Jun 2008 10:43:03 +0000</pubDate>

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<item>
<title>Wearing spectacles and sunglasses</title>
<description> New generation video eyewear. The spectacles are well adjusted so she is looking through the centre of the lens while maintaining good posture. Although we have a national and indeed a global tendency to stiffen our necks and hold...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/06/wearing_spectac.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/06/wearing_spectac.html</guid>
<category>Spectacles</category>
<pubDate>Fri, 13 Jun 2008 11:55:43 +0000</pubDate>

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<item>
<title>Truth of expression</title>
<description> Sometimes I struggle to find the words to express myself, and that&apos;s in the language I know. Maybe you have the same experience. Sometimes a word in another language seems more appropriate and more fitting; one word suffices where...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/06/sometimes_i_str.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/06/sometimes_i_str.html</guid>
<category>Attitude</category>
<pubDate>Thu, 12 Jun 2008 14:26:09 +0000</pubDate>

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<item>
<title>Mossie bites and sensation</title>
<description>A strange but curiously interesting phenomenon has come to my awareness but sadly the such a theory (which it can only be from my perspective) remains frustratingly useless. It seems to be a fact that no matter how many mosquito...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/06/a_strange_but_c_1.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/06/a_strange_but_c_1.html</guid>
<category>Awareness</category>
<pubDate>Tue, 10 Jun 2008 08:38:38 +0000</pubDate>

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<item>
<title>Detail V The big picture</title>
<description> A few details to concider without forgetting the activity as a whole I learnt during my last violin lesson that would help the smoothness of my playing and particularly the transition from one note to another if the next...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/06/stepping_back_f.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/06/stepping_back_f.html</guid>
<category>Technique</category>
<pubDate>Thu, 05 Jun 2008 10:57:27 +0000</pubDate>

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<item>
<title>So, what&apos;s your IQ?</title>
<description>Never having been a fan of tests that measure my brain power, I surprised myself when having stumbled upon a free IQ test, that I actually completed it with a reasonable score and also without it spanning several days and...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/06/never_having_be.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/06/never_having_be.html</guid>
<category>IQ</category>
<pubDate>Wed, 04 Jun 2008 10:57:27 +0000</pubDate>

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<item>
<title>What are your feet doing?</title>
<description>Are you sitting comfortably? So what are your feet doing? If you&apos;re ever sitting in a cafe, restaurant or office, take a glance at the people around you and notice what their legs and feet are doing... Some will have...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/06/what_are_your_f.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/06/what_are_your_f.html</guid>
<category>Feet</category>
<pubDate>Mon, 02 Jun 2008 10:33:54 +0000</pubDate>

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<title>True enjoyment is not in success</title>
<description>Are you an expert in a particular field or are you a specialist at any activity who can achieve the highest standards possible? That&apos;s &apos;part one&apos; of my question; the other part is, &quot;Are you at your happiest when doing...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/05/the_secret_of_l.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/05/the_secret_of_l.html</guid>
<category>Happiness</category>
<pubDate>Thu, 29 May 2008 06:58:22 +0000</pubDate>

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<item>
<title>Phonecall posture</title>
<description> One of my clients was telling me today about her conversation with a friend who is also having lessons in the Alexander Technique. Apparently during a lesson she had been asked about when she answers the phone, does she...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/05/one_of_my_clien.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/05/one_of_my_clien.html</guid>
<category>phone</category>
<pubDate>Wed, 28 May 2008 16:04:28 +0000</pubDate>

</item>
<item>
<title>Taking Alexander Technique on holiday</title>
<description>Going on holiday is an opportunity to leave all our normal day-to-day activities, worries and considerations behind and switch off for that well earned valuable rest. The switching off process is part of the relaxation and along with visiting new...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/05/taking_alexande.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/05/taking_alexande.html</guid>
<category>Alexander Technique</category>
<pubDate>Sat, 24 May 2008 07:01:37 +0000</pubDate>

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<item>
<title>Simple pleasures</title>
<description> Abbotsbury Sub-tropical Gardens It&apos;s 6.00am and I&apos;m on vacation, having uploaded some colour snaps from the last few days&apos; sojourns here in deepest Dorset. (I use a small digital camera for quick snaps, while my main photographic equipment is...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/05/simple_pleasure.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/05/simple_pleasure.html</guid>
<category>Happiness</category>
<pubDate>Thu, 22 May 2008 06:31:25 +0000</pubDate>

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<item>
<title>A disembodied heart?</title>
<description> A visit to Stinford Church in Dorset brought us in touch with England&apos;s literary past and the grave of Thomas Hardy, author of The Mayor of Casterbridge (1886), The Woodlanders (1887) and Tess of the d&apos;Urbervilles. He&apos;s buried alongside...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/05/a_visit_to_stin.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/05/a_visit_to_stin.html</guid>
<category>Dorset</category>
<pubDate>Mon, 19 May 2008 20:59:09 +0000</pubDate>

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<item>
<title>Last Will and Testament</title>
<description> Attending to outstanding matters has been a focus of mine in recent weeks. One of which is updating my Last Will and Testament so that the appropriate people receive what I would like them to receive. It is many,...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/05/last_will_and_t.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/05/last_will_and_t.html</guid>
<category>Attitude</category>
<pubDate>Fri, 16 May 2008 14:31:14 +0000</pubDate>

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<item>
<title>Chin up</title>
<description> With the introduction of the BBC&apos;s new Headroom, a campaign to help us cope with life&apos;s ups and downs. I am drawn to ponder on the state of our minds and health, given the supposed higher standard of living...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/05/chin_up.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/05/chin_up.html</guid>
<category>Attitude</category>
<pubDate>Wed, 14 May 2008 15:08:19 +0000</pubDate>

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