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<title>NOEL  KINGSLEY</title>
<link>http://www.noelkingsley.com/blog/</link>
<description></description>
<language>en</language>
<copyright>Copyright 2009</copyright>
<lastBuildDate>Wed, 11 Nov 2009 12:29:11 +0000</lastBuildDate>
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<title>Falling back into old habits? Not as badly as  you might think...but take care.</title>
<description>My last client this morning commented after her three week visit to USA to see some universities that she may apply for, that her posture had &apos;slipped back&apos; and she&apos;d lost some of what we&apos;d achieved in her earlier Alexander...</description>
<link>http://www.noelkingsley.com/blog/archives/2009/11/my_last_client.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2009/11/my_last_client.html</guid>
<category>Alexander Technique</category>
<pubDate>Wed, 11 Nov 2009 12:29:11 +0000</pubDate>

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<title>Hunching against the cold</title>
<description>Suddenly it&apos;s autumn and we&apos;re pulling warm sweaters and heavy jackets out of the wardrobe; the heating is on again and we made our first log fire of the season on Saturday. It&apos;s not exactly bitterly cold, but there is...</description>
<link>http://www.noelkingsley.com/blog/archives/2009/10/hunching_agains.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2009/10/hunching_agains.html</guid>
<category>Shoulders</category>
<pubDate>Tue, 06 Oct 2009 13:20:53 +0000</pubDate>

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<title>Gratitude brings happiness</title>
<description>We may be forgiven for thinking that there&apos;s not much to be happy about or positive about in today&apos;s environment of financial crisis and housing difficulties not to mention the problems at work or even finding a job. Then there&apos;s...</description>
<link>http://www.noelkingsley.com/blog/archives/2009/07/gratitude_bring.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2009/07/gratitude_bring.html</guid>
<category>Happiness</category>
<pubDate>Fri, 17 Jul 2009 09:24:16 +0000</pubDate>

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<title>Talking Positive</title>
<description> Saturday 18th July, 1:45pm EST (New York Time) (and 6.30pm Greenwich Meantime. UK) on www.darlaontheradio.com. Tune in to The Darla Shine Show and you&apos;ll hear me chatting live with Darla Shine on Being Positive, Happiness and Posture. It a...</description>
<link>http://www.noelkingsley.com/blog/archives/2009/07/talking_positiv.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2009/07/talking_positiv.html</guid>
<category>Radio interview</category>
<pubDate>Fri, 17 Jul 2009 09:00:19 +0000</pubDate>

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<item>
<title>Changing the swing</title>
<description> Tiger Woods A client today was saying how his golf swing left something to be desired, despite managing to play a good game. He described that during his swing, his right hip and leg did something strange that caused...</description>
<link>http://www.noelkingsley.com/blog/archives/2009/05/changing_the_sw.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2009/05/changing_the_sw.html</guid>
<category>End Gaining</category>
<pubDate>Tue, 19 May 2009 08:51:06 +0000</pubDate>

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<title>Pressing Pause, on &apos;Now&apos;</title>
<description> Le Cottage, Talloires, Annecy, France One of my first clients this morning told me that she&apos;s going to Annecy in France for a holiday next week. How wonderful I thought, remembering the times I&apos;ve been to Annecy, beside its...</description>
<link>http://www.noelkingsley.com/blog/archives/2009/05/pressing_pause.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2009/05/pressing_pause.html</guid>
<category>Memory</category>
<pubDate>Thu, 14 May 2009 09:24:02 +0000</pubDate>

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<title>Wild Garlic and Blue Bells</title>
<description> We read with interest that the winner of TV Master Chef, Mat Follas is due to open his new restaurant in his own Dorset town of Beaminster and where we moved to ourselves, just a few weeks ago! (Now...</description>
<link>http://www.noelkingsley.com/blog/archives/2009/05/_we_read_with_i.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2009/05/_we_read_with_i.html</guid>
<category>Walking</category>
<pubDate>Mon, 11 May 2009 11:32:13 +0000</pubDate>

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<title>Back on track again</title>
<description>Our refurbished home is now finished, the builders have moved on to new pastures and we have finally moved in. Eight months of building and repair works to our new 200 year old house has finally come to an end...</description>
<link>http://www.noelkingsley.com/blog/archives/2009/05/back_on_track_a.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2009/05/back_on_track_a.html</guid>
<category>Alexander Technique</category>
<pubDate>Wed, 06 May 2009 11:23:14 +0000</pubDate>

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<title>Unexpected improvements</title>
<description>My first client this morning was saying how the Alexander Technique was helping her game of tennis.... how she could get to the ball faster. Her coach had commented on the speed of her reactions and she firmly puts it...</description>
<link>http://www.noelkingsley.com/blog/archives/2009/03/unexpected_impr.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2009/03/unexpected_impr.html</guid>
<category>Alexander Technique</category>
<pubDate>Thu, 12 Mar 2009 08:55:26 +0000</pubDate>

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<title>Great poise, no effort</title>
<description> Unnecessary strain and distortion in the military stance. &quot;Pull your shoulders back, man....and stand up straight!&quot; Can&apos;t you hear a Sargent Major shouting this? And haven&apos;t we heard our parents tell us similarly when we were young (or even...</description>
<link>http://www.noelkingsley.com/blog/archives/2009/01/_pull_your_shou.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2009/01/_pull_your_shou.html</guid>
<category>Posture</category>
<pubDate>Thu, 29 Jan 2009 08:41:40 +0000</pubDate>

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<title>The Old Phone</title>
<description>I&apos;ve just received this story from a friend and would like to share it with you: THE OLD PHONE (A great story) When I was just a young boy, my father had one of the first telephones in our neighborhood....</description>
<link>http://www.noelkingsley.com/blog/archives/2009/01/the_old_phone.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2009/01/the_old_phone.html</guid>
<category>Giving and receiving</category>
<pubDate>Wed, 14 Jan 2009 09:59:34 +0000</pubDate>

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<title>Frosty New Year</title>
<description> Dovedale, Derbyshire Our traditional trip north to Sheffield to stay with relatives was capped by a couple of days in Derbyshire for walks, hot teas, roaring log fires and crisp frost. I had taken my Hasselblad equipment to do...</description>
<link>http://www.noelkingsley.com/blog/archives/2009/01/_dovedale_derby.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2009/01/_dovedale_derby.html</guid>
<category>Walking</category>
<pubDate>Mon, 05 Jan 2009 09:49:43 +0000</pubDate>

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<title>Doing less</title>
<description>In our work with the Alexander Technique I am constantly reminded of how in our society we are constantly striving to do better at things. There is a sort of underlying principle of &apos;needing to get things done&apos;; to complete...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/12/doing_less.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/12/doing_less.html</guid>
<category>Alexander Technique</category>
<pubDate>Thu, 18 Dec 2008 10:48:31 +0000</pubDate>

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<title>A pause for breath</title>
<description> Chilterns, Oxfordshire, December We&apos;ve been having such great weather recently, not that I&apos;ve seen much of it as I&apos;m so very busy with teaching the Alexander Technique I&apos;ve barely had time to get out of my office. But I...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/12/_chilterns_oxfo.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/12/_chilterns_oxfo.html</guid>
<category>Walking</category>
<pubDate>Wed, 10 Dec 2008 07:35:49 +0000</pubDate>

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<title>Dealing with the present</title>
<description>A new client said to me the other day, &quot;What I like about this Alexander Technique it is so much in &apos;the Now&apos;.&quot; And I couldn&apos;t agree more. This technique enables us to deal with our postural habits; complex as...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/12/dealing_with_th.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/12/dealing_with_th.html</guid>
<category>Habits</category>
<pubDate>Fri, 05 Dec 2008 08:59:11 +0000</pubDate>

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<title>Giving time to a task</title>
<description> Grindleford, Derbyshire I catch my breath as the realisation suddenly dawns on me that it&apos;s time to write some Christmas and Seasons Greetings cards. Or should I send emails? E cards are becoming so popular now for obvious reasons;...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/12/giving_time_to.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/12/giving_time_to.html</guid>
<category>Christmas cards</category>
<pubDate>Wed, 03 Dec 2008 08:52:14 +0000</pubDate>

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<title>Out of sight, but not out of mind</title>
<description> When death comes to a family and a close relative passes away it is always a shock, even when it is expected. If the event is anticipated owing to a long term illness or injury, the passing always hits...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/11/death_of_a_love.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/11/death_of_a_love.html</guid>
<category>Attitude</category>
<pubDate>Tue, 25 Nov 2008 07:59:41 +0000</pubDate>

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<title>Doing things differently</title>
<description>Sometimes I feel very fortunate. Not only for the small things in life that can so easily be taken for granted but also for the other great many benefits and comforts. However one aspect of my life for which I...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/11/doing_things_di.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/11/doing_things_di.html</guid>
<category>Alexander Technique</category>
<pubDate>Wed, 12 Nov 2008 11:13:42 +0000</pubDate>

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<title>A back like a trampoline</title>
<description>It is a strongly held misconception that a strong back involves having strong muscles in that area. But this is not entirely true. While it is necessary to have muscles that have a degree of strength and are not flaccid,...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/11/a_back_like_a_t.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/11/a_back_like_a_t.html</guid>
<category>Back strength</category>
<pubDate>Fri, 07 Nov 2008 12:12:28 +0000</pubDate>

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<title>The smell of Bond</title>
<description> Quantum of Solace I&apos;m not deluded. I don&apos;t look like James Bond. But apparently I am smelling like his creator, Ian Fleming, according to the sales representative in the men&apos;s perfumery department of John Lewis. She thrust a sample...</description>
<link>http://www.noelkingsley.com/blog/archives/2008/10/i_dont_look_lik.html</link>
<guid>http://www.noelkingsley.com/blog/archives/2008/10/i_dont_look_lik.html</guid>
<category>Smell</category>
<pubDate>Thu, 30 Oct 2008 16:18:58 +0000</pubDate>

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